Curriculum
- 11 Sections
- 62 Lessons
- Lifetime
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- 1. Important Principles that Guide Mastery and ConfidenceThese are our four important principles that guide our work.5
- 2. Memory Extras (Fear & Anxiety)This section is for those who want more detail as to the damage fear can do to our horses, before we move on to the Polyvagal Theory..3
- 3. The Polyvagal TheoryNow we are ready to take that deep dive into what the Polyvagal Theory is all about and how it is different from what we already know.6
- 3.01. Tracking the Autonomic Nervous System10 Minutes
- 3.12. Seth Porges explains the Polyvagal Theory from the human perspective30 Minutes
- 3.23. The Polyvagal Theory opens up the world of the autonomic nervous system30 Minutes
- 3.34. The Vagal Brake20 Minutes
- 3.45. The impact of our voice as a resource for the Social Engagement System10 Minutes
- 3.56. References1 Minute
- 4. The Polyvagal Theory - Interpretation to HorsesLet's now think about how the Polyvagal Theory can apply to horses generally.5
- 4.01. The Polyvagal Theory as it applies to Horses – a video explanation15 Minutes
- 4.12. Train your Eye – Become a ‘state’ Detective15 Minutes
- 4.23. Autonomic Nervous System State Detectives in Training – Video One15 Minutes
- 4.34. Autonomic Nervous System State Detectives in Training – Video Two5 Minutes
- 4.45. Autonomic Nervous System State Detectives in Training – Video Three15 Minutes
- 5. Applying the Polyvagal theory to your HorseArmed with the knowledge from the last two sections now let's apply this to our horses by mapping.5
- 6. Introducing Body PartsSATS opens a whole new world up as we learn to communicate with our horse. So let.s teach body parts.5
- 7. Benefits of Physical Movement; how to recognise Tension & StressUnderstanding how to recognise tension and stress is very important to our communication and relationship with our horse.7
- 7.01. Introduction5 Minutes
- 7.12. Why it is Important to think about Movement Benefits5 Minutes
- 7.23. Tension Patterns in Horses15 Minutes
- 7.34. What happens in times of Acute Stress15 Minutes
- 7.45. What Happens in Times of Chronic Stress20 Minutes
- 7.56. How Movement Solutions Might Create a Sense of Confidence & Mastery15 Minutes
- 7.67. References1 Minute
- 8. Exercises Towards Mastery - Core ActivationThis is where we begin to learn how to teach our horse to activate his or her core8
- 8.1Introduction10 Minutes
- 8.21. Why do we begin with Core Activation?10 Minutes
- 8.32. Introduction to Core lessons15 Minutes
- 8.43. Core Exercises: Let’s get Started20 Minutes
- 8.54. Core Exercises: Train Your Eye10 Minutes
- 8.65. The Major Active Body Parts in Core Activation15 Minutes
- 8.76. Coaching example30 Minutes
- 8.87. References5 Minutes
- 9. ProprioceptionProprioception is about how our horse senses his or her body - there are many benefits to enhance proprioception. In this section we show you how7
- 9.11. What is proprioception5 Minutes
- 9.22. Proprioception for tension release10 Minutes
- 9.33. Adding Proprioceptive Challenges to Core Posture Work15 Minutes
- 9.44. Advanced Proprioceptive Challenges30 Minutes
- 9.55. Combining Core Activation and the Balance Mat10 Minutes
- 9.66. Body Wraps80 Minutes
- 9.77. References
- 10. Towards Mastery and Confidence - Walk like a PantherNow we are getting into advanced movements that create confidence and mastery10
- 10.01. Introduction5 Minutes
- 10.12. Why the Panther Walk?5 Minutes
- 10.23. Theoretical Considerations for the Panther Walk10 Minutes
- 10.34. Introducing the Panther Walk – Targeting with the legs30 Minutes
- 10.45. Panther Walk – extending the distance of the noodle5 Minutes
- 10.56. Panther Walk – Taking off the Training Wheels10 Minutes
- 10.67. Panther Walk – Movement benefits10 Minutes
- 10.78. Panther Walk – Putting it all together5 Minutes
- 10.89. Panther Walk – Train your eye10 Minutes
- 10.910. References5 Minutes
- 11. Conclusionwe have come to an end1